Breaded shrimp is a popular dish that is enjoyed by many people around the world. Here are some potential benefits of consuming easy breaded shrimp:
- Good source of protein: Shrimp is an excellent source of protein, which is essential for building and repairing tissues in the body.
- Low in calories: Shrimp is a low-calorie food and can be a great choice for those who are watching their weight.
- High in nutrients: Shrimp is rich in various nutrients such as selenium, vitamin B12, phosphorus, and iodine, which are important for maintaining good health.
- May help reduce inflammation: Shrimp contains anti-inflammatory compounds such as omega-3 fatty acids, which may help to reduce inflammation in the body.
- May improve heart health: The omega-3 fatty acids found in shrimp may also help to lower triglyceride levels and reduce the risk of heart disease.
However, it’s worth noting that easy breaded shrimp is usually deep-fried, which can increase its calorie and fat content. So, it’s best to enjoy this dish in moderation as part of a balanced diet.
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Easy Breaded Shrimp
- To make breaded shrimp, you will need the following equipment:
- Large Mixing Bowl
- Plate or shallow dish
- Frying pan or deep fryer
- Tongs or a slotted spoon
- Paper Towels
- Optional 6. Food thermometer (if you want to check the temperature of the oil while frying)
- Note: You will also need ingredients such as shrimp, flour, eggs, breadcrumbs, and spices to make breaded shrimp.
- 1 quart vegetable oil for frying
- 4 cups shrimp, peeled and deveined
- 1 large egg, beaten
- 2 cups dry bread crumbs
- Step 1Heat oil in a deep fryer or large saucepan to 350 degrees F (175 degrees C).
- Step 2Working each in turn, plunge shrimp into beaten egg, permitting any overabundance egg to dribble once more into the bowl. Press into bread pieces to cover the two sides. Place the breaded shrimp, unstacked, onto a plate. Rehash with outstanding shrimp.
- Step 3Lower breaded shrimp cautiously into preheated oil in clusters. Broil until fresh and brilliant brown, around 4 to 5 minutes. Move to a paper towel-lined plate to deplete. Rehash with outstanding breaded shrimp.