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This gluten-free Luscious Slices of Pleasure recipe is made with healthier ingredients, such as almond flour and coconut sugar, which can provide some potential benefits. Here are a few benefits:

  1. Gluten-free: This recipe is free from gluten, which is important for individuals with celiac disease or gluten sensitivity.
  2. Almond flour: Almond flour is high in protein, healthy fats, fiber, and several essential vitamins and minerals. It may also help to lower cholesterol levels, reduce hunger, and promote weight loss.
  3. Coconut sugar: Coconut sugar is an unrefined natural sweetener that contains several nutrients, including iron, zinc, calcium, and potassium. It has a lower glycemic index than refined sugar, meaning it won’t cause blood sugar spikes like regular sugar.
  4. Dark chocolate: Dark chocolate contains antioxidants called flavonoids, which can help protect the body against damage from free radicals. It may also improve heart health, lower blood pressure, and improve brain function.

Overall, this recipe provides a tasty dessert option for those who are looking for a healthier alternative to traditional desserts.

Quick Beef Stir-Fry

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Prep Time 15 minutes
Cook Time 10 minutes
Course Snack
Servings 4 Peoples
Calories 268 kcal

Equipment

  • 1 Wok or large skillet A wok is the traditional tool for stir-frying, but a large skillet can work as well.
  • 2 Sharp knife You'll need a sharp knife to cut the beef into thin strips and to chop your vegetables.
  • 3 Cutting board A cutting board will be necessary to chop your ingredients.
  • 4 Spatula A spatula will help you to toss and stir the ingredients quickly and easily while cooking.
  • 5 Bowl You'll want a large bowl to marinate your beef before cooking.
  • 6 Measuring cups and spoons Depending on your recipe, you may need measuring cups and spoons to measure out spices, sauces, and oilsÛ”
  • 7 Kitchen timer A kitchen timer will help you keep track of cooking times for each ingredient.

Ingredients
  

  • 2 tbsp vegetable oil
  • 1 pound  beef sirloin, cut into 2-inch strips
  • 1 ½ cups  fresh broccoli florets
  • 1  red bell pepper, cut into matchsticks
  • 2  carrots thinly sliced
  • 1 green onion chopped
  • 1 tbsp minced garlic
  • 2 tbsp soy sauce
  • 2 tbsp sesame seeds, toasted

Instructions
 

  • Step 1
    Gather all ingredients.
  • Step 2
    Heat vegetable oil in an enormous wok or skillet over medium-high intensity; cook and mix meat until seared, 3 to 4 minutes.
  • Step 3
    Shift meat aside from the wok and add broccoli, ringer pepper, carrots, green onion, and garlic to the focal point of the wok. Cook and mix vegetables for 2 minutes.
  • Step 4
    Mix hamburger into vegetables and season with soy sauce and sesame seeds. Proceed to cook and mix until vegetables are delicate, around 2 additional minutes.
  • Step 5
    Serve hot and enjoy!
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