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Sirloin steak with garlic butter can provide several benefits. Here are a few:

  1. Protein: Sirloin steak is an excellent source of protein, which is essential for building and repairing muscle tissue and supporting healthy immune function.
  2. Iron: Steak is also a good source of iron, which is necessary for the production of hemoglobin, a component of red blood cells that carries oxygen throughout the body.
  3. B vitamins: Steak contains high levels of B vitamins such as vitamin B12, which supports nerve function and helps maintain healthy red blood cells.
  4. Garlic: Garlic is a powerful antioxidant and has anti-inflammatory properties. It may also help lower cholesterol levels and reduce the risk of heart disease.
  5. Butter: Although butter is high in calories and saturated fat, it can be a good source of vitamin A and may provide some short-term energy.

It’s important to note that while sirloin steak with garlic butter can have health benefits, it should be consumed as part of a balanced diet. Moderation is key, and you should always consult with a healthcare professional before making any significant changes to your diet.

Sirloin Steak with Garlic Butter

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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Breakfast, Main Course
Cuisine American
Servings 8 People
Calories 453 kcal

Equipment

  • Grill or skillet You can cook the steak on an outdoor grill or an indoor skillet. If using a skillet, make sure it is large enough to hold the steak without overcrowding.
  • Tongs You'll need tongs to flip the steak and move it around as needed.
  • Meat thermometer To ensure your steak is cooked to your desired level of doneness, you'll need a meat thermometer to check the internal temperature.
  • Cutting board After cooking the steak, you'll need a clean cutting board to let it rest before slicing.
  • Knife A sharp knife is essential for slicing the steak into individual portions.
  • Saucepan You'll also need a small saucepan to melt the butter and garlic for the garlic butter sauce.
  • Whisk Use a whisk to combine the melted butter and minced garlic until smooth.
  • asting brush (optional) If you want to brush the garlic butter sauce onto the steak while it's cooking, you can use a basting brush to do so.With these equipment, you'll have everything you need to make a delicious sirloin steak with garlic butter!

Ingredients
  

  • ½  cup  butter
  • 4 cloves  garlic, minced
  • 2  teaspoons  garlic powder
  • 4  pounds  beef top sirloin steaks
  • salt and pepper to taste

Instructions
 

  • Step 1
    Preheat an outdoor grill for high heat and lightly oil the grate.
  • Step 2
    Dissolve spread in a little pan over medium-low intensity; mix in minced garlic and garlic powder. Put away.
  • Step 3
    Season both sides of each steak with salt and pepper.
  • Step 4
    Put steaks on preheated barbecue and cook 4 to 5 minutes for each side. A moment read thermometer embedded into the middle ought to peruse 140 degrees F (60 degrees C) for medium doneness.
  • Step 5
    Move steaks to warmed plates; brush the tops generously with garlic margarine and permit to rest for 2 to 3 minutes prior to serving.
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