Sirloin steak with garlic butter can provide several benefits. Here are a few:

  1. Protein: Sirloin steak is an excellent source of protein, which is essential for building and repairing muscle tissue and supporting healthy immune function.
  2. Iron: Steak is also a good source of iron, which is necessary for the production of hemoglobin, a component of red blood cells that carries oxygen throughout the body.
  3. B vitamins: Steak contains high levels of B vitamins such as vitamin B12, which supports nerve function and helps maintain healthy red blood cells.
  4. Garlic: Garlic is a powerful antioxidant and has anti-inflammatory properties. It may also help lower cholesterol levels and reduce the risk of heart disease.
  5. Butter: Although butter is high in calories and saturated fat, it can be a good source of vitamin A and may provide some short-term energy.

It’s important to note that while sirloin steak with garlic butter can have health benefits, it should be consumed as part of a balanced diet. Moderation is key, and you should always consult with a healthcare professional before making any significant changes to your diet.

Sirloin Steak with Garlic Butter

Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Breakfast, Main Course
Cuisine American
Servings 8 People
Calories 453 kcal


  • Grill or skillet You can cook the steak on an outdoor grill or an indoor skillet. If using a skillet, make sure it is large enough to hold the steak without overcrowding.
  • Tongs You'll need tongs to flip the steak and move it around as needed.
  • Meat thermometer To ensure your steak is cooked to your desired level of doneness, you'll need a meat thermometer to check the internal temperature.
  • Cutting board After cooking the steak, you'll need a clean cutting board to let it rest before slicing.
  • Knife A sharp knife is essential for slicing the steak into individual portions.
  • Saucepan You'll also need a small saucepan to melt the butter and garlic for the garlic butter sauce.
  • Whisk Use a whisk to combine the melted butter and minced garlic until smooth.
  • asting brush (optional) If you want to brush the garlic butter sauce onto the steak while it's cooking, you can use a basting brush to do so.With these equipment, you'll have everything you need to make a delicious sirloin steak with garlic butter!


  • ½  cup  butter
  • 4 cloves  garlic, minced
  • 2  teaspoons  garlic powder
  • 4  pounds  beef top sirloin steaks
  • salt and pepper to taste


  • Step 1
    Preheat an outdoor grill for high heat and lightly oil the grate.
  • Step 2
    Dissolve spread in a little pan over medium-low intensity; mix in minced garlic and garlic powder. Put away.
  • Step 3
    Season both sides of each steak with salt and pepper.
  • Step 4
    Put steaks on preheated barbecue and cook 4 to 5 minutes for each side. A moment read thermometer embedded into the middle ought to peruse 140 degrees F (60 degrees C) for medium doneness.
  • Step 5
    Move steaks to warmed plates; brush the tops generously with garlic margarine and permit to rest for 2 to 3 minutes prior to serving.